Can a Hot Tub Improve My Skin?
The short answer is…Yes! However, there is a little more to it than that. You have to be careful and often you walk a fine line between the benefits and the dangers when it comes to your skin. If you aren’t careful, you could end up with dry skin or even hot tub folliculitis. But we will get to that in just a few minutes.
First, let’s take a look at some of the benefits hot tubs can have to our skin if we use them regularly as a part of our daily health routines.
The Benefits of a Good Soak
First, let’s talk about all the great things that hot tubs can do for us and especially our skin. By understanding these benefits, we will be able to truly grasp why a regular soak can do wonders for your body and, of course, your skin.
- Improves Circulation – No one ever doubts that a nice soak in spa will help your circulation. Heck, it is one of the reasons why it is so popular especially among athletes. This improved circulation won’t just help your muscles, however, it is also very good for your skin.
- Opens Your Pores – How often do you hear about how receptive your skin is to both treatment and healing when your skin is warm and your pores are open? Exactly. Regular soaks in a hot tub will help open up your pores so your skin not only looks its best, but feels great as well.
- Reduces Stress – We all know what a little stress can do to our completions. Studies have shown that regular hot tub soaks will reduce and even eliminate our stress, meaning that the positive effects of no stress should be obvious.
- Cleans and Disinfects – Your skin takes a beating every day as it protects the rest of your internal organs. A dip in a hot tub will not only make you feel better, but it will also clean any dirt and grime that has accumulated on you throughout the day.
As you can see, there are many reasons why a good soak in a hot tub can be just what your skin needed to look and feel its best. But, like anything, too much of a good thing can be bad.
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