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How can I avoid back issues on a summer road trip?Thinking about…

How can I avoid back issues on a summer road trip? Thinking about taking a road trip this summer? Would it put you in the driver’s seat for a half day or more? Spending time in the same seated position can take its toll on your back, shoulders and legs. And with recent studies discovering… Continue reading How can I avoid back issues on a summer road trip?Thinking about…

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There are many ways to minimize stress. While a relaxing soak in…

There are many ways to minimize stress. While a relaxing soak in a hot tub may be on the top of your list, the office probably isn’t the right time or place. So what can you proactively do? Stacey Engle, the VP of Marketing at Fierce, Inc. experts in leadership development and training, have a… Continue reading There are many ways to minimize stress. While a relaxing soak in…

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With the Caldera 20-Minute renewal blog, we help inspire people…

With the Caldera 20-Minute renewal blog, we help inspire people to realize the value of taking 20 minutes to renew, re-connect, relax and destress.  How do we do this? By providing resources and tips on the small things you can do each day to improve self-care, such as meditation. Why is meditation good for us?… Continue reading With the Caldera 20-Minute renewal blog, we help inspire people…